电影 《碳水化合物的真相》剧情介绍
《碳水化合物的真相》主演：的电影 该剧剧情：
As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be smart with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.悠久影院恐怖片栏目为您提供《碳水化合物的真相》免费在线观看，及播出时间。喜欢的话，不要忘记分享给好友哦！
碳水化合物的真相评论
- 评论加载中...
2018年，详细日期可以去
现在是全集未删减
这部影片的剧情开门见山，丝毫不拖遢，现在系列电影越来越多，为什么呢？我觉得无非是导演没有那个本事把所有的内容都集结到一部中拍完，好像我们写作文，刚学会写的时候总是怕字数不够，当有了一定能力的时候就喜欢越写越长，唯恐表达不全面。但真正的写作大师懂得如何把精要浓缩，以最短的篇幅表达最深刻的内涵。
导演的作品很精彩！目前，我无法评判这
几位主人公的做法是否恰当，每个人都有自己的人生，时间会证明一切。但是对梦想的追求与坚持，正是我所感动且需要学习的。
很多人都有自己的理想，但每个人都活在现实社会中。而今，能在现实中一开始就找到一份理性并热爱的工作，实属难事。大部分人只能是先找到工作，然后再慢慢寻找与自己爱好相关的职业。
《碳水化合物的真相》不同于其他作品，这样的大场面绝对适合电影院观看，票房能不飙高吗？！音效也实在太棒，别说电影院里的效果，仅仅是在家中的电脑上看DVD也觉得足够震撼了，1996年的电脑特效做到这样的逼真实在让人佩服，事实上我觉得现在的电影视觉效果制作上也没有比它好到哪里去。想到前天看的加勒比三，不过如此，过与复杂的情节着实让人烧了不少脑细胞，要不是因为小强，实在想不出来有什么吸引我去影院看这部系列电影的理由。！